Chiropractic Care
We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.
Corrective Exercises
Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.
Diversified Technique
The goal of the Diversified Technique is to reduce nerve interference. There are no special or unique procedures needed. Patients are assessed using these various mechanisms: history and basic examination (orthopedic and neurologic), palpation, x-ray, leg checks and reflex procedures as well as others.
The procedure involves analyzing the full spine and extremities. The majority of adjustments used in Diversified are manual adjustments, HVLA (high velocity, low amplitude), or long lever manipulations aimed at cavitating the joint and creating an audible release. This sound is known by patients as the “popping” or “cracking” sound associated with adjustments. Some chiropractors utilize specialized equipment such as drop tables or pelvic blocks.
Massage Therapy
Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are many types of massage therapy methods (also called modalities). People seek massage therapy for a variety of reasons; for example, to reduce stress and anxiety, to relax muscles, to rehabilitate injuries, to reduce pain and to promote overall health and wellness.
Pre/Postnatal Chiropractic
Here at Quartell Chiropractic, we offer a conservative approach to treating pregnant women. Our prenatal care is gentle and safe. We aim to alleviate the stress and strains of pregnancy while improving comfort for both the mother and baby. We understand the physical changes that come with pregnancy, and we offer relief without using any drugs.
X-Rays
One of the most important elements of chiropractic care is diagnostics. Chiropractic radiology is a tool utilized in care as a diagnostic practice to rule out pathology (such as possible tumor or fracture) and/or an additional aid to determine where to adjust the spine. Chiropractors rely on a variety of diagnostic techniques in order to fully understand what is occurring in the patient’s musculoskeletal system, and how a given treatment intervention could bring about positive results in each patient.
Nutrition
Optimize Your Health with Tailored Nutritional Guidance
At Quartell Chiropractic, we believe that nutrition plays a pivotal role in your overall well-being. Our team of experts offers personalized nutritional counseling to help you achieve optimal health. Whether you’re looking to boost energy, support immune function, or manage chronic conditions, our customized plans focus on your unique needs.
Benefits of Nutritional Counseling:
- Improved Energy Levels: Learn how the right balance of nutrients can elevate your energy and mental clarity.
- Weight Management Support: We provide actionable guidance to help you make sustainable dietary changes.
- Reduced Inflammation: Fight inflammation and promote healing through nutrient-rich food choices.
Let us guide you on a path to better health through mindful eating and balanced nutrition.
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Weight Management
Achieve Sustainable Weight Loss with Professional Support
At Quartell Chiropractic, our weight management programs are designed to help you lose weight in a healthy, sustainable way. We combine dietary strategies, exercise, and lifestyle changes to ensure long-term success. Our team tailors every plan to suit your metabolism, body type, and goals.
Why Choose Us for Weight Management:
- Personalized Plans: We create custom programs based on your health needs and weight loss goals.
- Holistic Approach: Incorporating chiropractic care, nutrition, and lifestyle coaching ensures comprehensive support.
- Ongoing Monitoring: Continuous check-ins allow us to adjust your plan as needed for maximum success.
Take control of your weight and feel empowered to make healthier choices with our expert guidance.
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Lifestyle Medicine
Transform Your Health with Lifestyle Medicine
Lifestyle medicine at Quartell Chiropractic is about empowering you to make small but meaningful changes that can prevent and manage chronic diseases. By addressing key areas like diet, exercise, sleep, and stress management, we guide you toward a healthier lifestyle that supports long-term wellness.
Core Principles of Lifestyle Medicine:
- Nutrition: Personalized dietary plans to support your health and vitality.
- Physical Activity: Exercise routines designed to improve mobility, strength, and endurance.
- Stress Management: Learn techniques to reduce stress and improve mental well-being.
- Chronic Disease Prevention: By making lifestyle changes, you can reduce your risk of heart disease, diabetes, and more.
Our team is dedicated to helping you make informed decisions that improve your quality of life through practical, sustainable changes.
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GI Health
Enhance Your Digestive Health and Well-Being
Your gut health is integral to your overall wellness. At Quartell Chiropractic, we provide natural approaches to improving gastrointestinal (GI) health. Through nutrition, lifestyle changes, and chiropractic care, we help balance your digestive system, alleviate discomfort, and enhance nutrient absorption.
Common GI Issues We Address:
- Bloating and Gas: Find relief with tailored nutritional advice and chiropractic adjustments.
- IBS and Digestive Disorders: We offer holistic solutions to help manage symptoms and improve digestion.
- Gut-Brain Connection: Understanding how your gut affects mental and physical health is key to long-term wellness.
We work with you to develop strategies that promote a healthy gut, so you can enjoy better digestion and overall health.
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