IF… It Works!
A program of Intermittent Fasting for weight loss and vitality
Over the course of a lifetime, 1 in 3 American women and 1 in 2 American men will develop some form of cancer. The ever increasing numbers for heart attack and stroke are startling as well. It wasn’t always like this. And we believe it doesn’t have to be like this anymore. Something was needed to push back against the tide of cancer, stroke and heart disease, and we have created a prevention program that works. Plus a side effect is reliable weight loss.
While every part of our prevention program is beneficial, we feel the foundation is built upon a functional diet that improves health and causes steady weight loss.
The 717diet solves the “big” three challenges present in most diets: (1) Is it too hard, (2) Does it work, and (3) Can I maintain my weight loss over time? The answer to all three is yes, if you are willing to work toward your goals and be patient. The 717Diet works for nearly everyone because it follows traditional eating patterns that have been lost in the average American diet. Our formula can liberate you from the excess weight you carry and the stigma that goes with it.
The 717Diet approach is easier than typical diets because of an amazing and surprising characteristic of intermittent fasting: your hunger becomes a milder, more distant sensation instead of a behavior-controlling drive. 717Diet is not a starvation diet; when you eat, you eat until you are full.
We present to you the 717Diet just like an online college course with lecture classes, workbook, interactive email, digital Q&A, and regular monitoring throughout. The biggest difference is that there are no tests. And you grade yourself based on how much weight you lose.